A women's program with its own class identity
Girls on the Mat is Elementum's women's-only Brazilian jiu jitsu program. It is an option for someone who wants to explore technique, partner training and a new activity in a class specifically for women. The program page introduces the instructor and explains its focus.
For a first visit from Tuscawilla, check the dedicated class times and ask what the introduction will involve. Do not assume that every session on the adults timetable is a women's-only session; confirm the program when you request your trial.











